Dear PLS,
My breath is bad sometimes. I can taste that it smells gross. Mint gum helps, but I’m not allowed to chew gum in school.

Signed,
G.G.

Dear G.G.,
Minty fresh gum may cover up the problem but there are other things you can do. To fight bad breath, you can avoid certain foods and keep your mouth clean and fresh. Stay away from garlic, onions, cheese, and juice.

Be sure to brush and floss your teeth regularly. Brush your tongue, too. That’s where a lot of smelly germs hang out. When you can’t brush, like at school, try rinsing your mouth out with water. If you can’t have gum, pop in a mint after lunch.

Think Pink!
The PLS

More about breath on KidsHealth.org